Relaxation Techniques for Emotional Regulation
Literature
Self-Discovery
No Bad Parts by Richard Schwartz, PhD
The Wisdom Of Your Body by Hillary McBride, PhD
When The Body Says No; The Hidden Cost of Stress by Gabor Mate, MD
The Myth of Normal by Gabor Mate, MD
Couples
Us; Getting Past You & Me to Build A More Loving Relationship by Terrence Real
The Seven Principles of Making Marriage Work by John Gottman, PhD, and Nan Silver
The State of Affairs: Rethinking Infidelity by Esther Perel
Autism & Socialization
The Science of Making Friends: Helping Socially Challenged Teens and Young Adults by Elizabeth Laugeson, Psy. D.
Parent & Child
Good Inside by Dr. Becky Kennedy
Parenting From The Inside Out by Dr. Daniel Siegel
The Whole Brain Child by Dr. Daniel Siegel and Dr. Tina Payne Bryson
No Drama Discipline by Dr. Daniel Siegel and Dr. Tina Payne Bryson
Untangled: Guiding Teenage Girs Through The Seven Transitiona Into Adulthood by Dr. Lisa Damour
The Family Crucible by Dr. Augustus Napier with Dr. Carl Whitaker
What Do You Say by Dr. William Stixrud and Ned Johnson
Education & Learning Differences
Smart But Scattered by Dr. Peg Dawson and Dr. Richard Guare
Overcoming Dyslexia by Dr. Sally Shaywitz
Unstuck & On Target: An Executive Function Curriculum to Improve Flexibility, Planning, and Organization by Cannon, Kenworth, Alexander, Adler Werner, and Gutermuth Anthony
Gender & Identity
How To They/Them by Stuart Getty
The Savvy Ally: A Guide For Becoming A Skilled LGBTQ+ Advocate
Grief & Trauma
The Grieving Brain by Mary-Frances Connor
Being Mortal: Medicine and What Matters In The End by Atul Gawande
Bittersweet: How Sorrow And Longing Make Us Whole by Susan Cain